Holistic Approach to Chrohn’s 

So a few months ago I posted THIS POST about some weird stomach issue I was having. Well in October I found out I have Chron's disease which is a chronic inflammatory bowel disease that affects the lining of the digestive tract.  *So glam I know* "Crohn's disease cannot be cured. Medications such as steroids and immunosuppressants are … Continue reading Holistic Approach to Chrohn’s 

Embrace The Suck

Growing up I had a softball coach who would tell us to "embrace the suck". He would always say this mid sprints, or when we had to lift weights of something and I never really understood what that meant until later on in life. Embracing the suck as he put it, means to welcome the … Continue reading Embrace The Suck